At Little Stars Yoga & Wellness we've developed a program which is tailored to meet each child's individual needs.
Each week they are introduced to a new idea or concept which they can relate specifically to their lives, this empowers children to become pro-active in utilising life skills to create harmony, health and well-being!
& Yoga (9-12 years)
Thursday - 3.30pm
A nurturing non-competitive environment that fosters personal growth, self-acceptance and creativity. This 4 week program introduces yoga, breathwork, emotional intelligence and mindfulness to learn how to relax and prepare children for those important teenage years and adulthood, but most importantly it's fun!
Monthly Classes Available - Dates TBC
Connect & bond with your child! Take time away from the chaos of everyday life to focus on your family, you'll enjoy the benefits of more fun, laughter and love!
Introduction to Yoga (4-8 years)
Wednesday - 3.30pm
(12/02/2020 - 08/04/2020)
A nurturing, non-competitive environment that fosters wellbeing, teamwork and self-confidence. This 8 week program is fun and engaging and introduces students to yoga poses, games and activities as well as breathwork and guided relaxation.
"What we think, we become"