November 30, 2017

What do you say to your child when they cry? Is it something like ‘Please don’t cry’, or ‘it’ll be ok, don’t cry’, or do you really allow them space to feel what they are experiencing? Throughout my years of parenting I’ve experienced many responses to my child’s angui...

November 10, 2017

At Little Stars Yoga & Wellness we focus on empowering children through yoga and mindfulness which allows them to develop positive ways of coping whilst developing valuable life skills.

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